GRN2GO BLOG

Are you looking to enjoy fresh and nutritious produce throughout the year? You'll be happy to know that the winter season offers plenty of seasonal fruits and vegetables to satisfy your taste buds. In this article, we'll explore the produce available during winter months, why you should buy local, seasonal produce, how to find these foods, and the many health benefits of consuming them. Winter Fruit and Veggies Winter varieties of fruits and vegetables include apples, pears, citrus fruits, kiwi, grapes, broccoli, cauliflower, cabbage, and potatoes. These foods are grown in the colder months of fall and winter, and although...

Do you frequently experience bloating and discomfort after eating? Do certain foods seem to give you digestive problems? If so, incorporating digestion shots into your daily routine might be beneficial. In this article, we'll discuss three possible advantages of consuming digestion shots regularly. What are digestion shots? Digestion shots are concentrated probiotic beverages created to enhance your digestive health. Probiotics are live bacteria and yeasts that, according to some research, may contribute to a healthy gut, potentially leading to improved digestion, weight management, and even skincare (NCBI). Lactobacillus and Bifidobacterium are the most commonly used probiotics in digestion shots. How...